Introduction into the Myllypuro fitness stairs
Event Introduction
As the name suggest, fitness stairs are great for improving your fitness. You particularly work the large muscles of the lower body when ascending the stairs. You train your glutes and quads while also working your respiratory system and improving your oxygen uptake.
On Helsinki Day, a physical education instructor is present for four hours, introducing the secrets of stair training.
Come train on Helsinki Day and enjoy the good feeling you get from exercise!
Categories
Event Information
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Time:
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Sun 12.6.2022 10:00–14:00
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Organiser:
Helsingin kaupungin liikuntapalvelut
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Address:
Alakivenpuisto fitness stairs in Myllypuro
Alakiventie 10
00920 Helsinki -
Accessibility:
The event is not accessible with a wheelchair.
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Event language:
Finnish
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Links:
