Discover Asahi, the Finnish health exercise | Sibelius Monument
Event Introduction
Questions about ASAHI, with more answers available at the presentation:
• Is Asahi an Eastern form of exercise? No, despite its name, it is a mind-body health exercise developed in Finland.
• Is it connected to any specific beliefs? No, Asahi is purely physical exercise based on Western medicine.
• Is it suitable for everyone? Yes, regardless of your starting fitness level. The movements are easy and energizing.
• Are any equipment needed? Just comfortable clothes, and shoes or socks. The exercises are done standing, but you can also participate while seated.
Categories
Event Information
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Time:
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12:00–12:30
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Organiser:
Asahi Nordic ry
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Address:
Sibelius Monument
Mechelininkatu 39
00260 Helsinki -
Accessibility:
The event is accessible with a wheelchair.
The event has an accessible toilet.
Public toilet nearby
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Event language:
Finnish
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Links:
